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The Anxiety Guy Podcast

Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
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Now displaying: February, 2017
Feb 27, 2017

“Worrying Is Like A Rocking Chair, It Gives You Something To Do But Gets You Nowhere.” “I need health anxiety relief!” This is how 100’s of emails I open up daily start off. Thankfully for...

The post TAGP 53: The 5 A’s To Health Anxiety Relief appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Feb 20, 2017

“Life Is Really Simple, But We Insist On Making It Complicated.”  If there were 10 rules I could give someone to become all they were meant to be in this life, it would be these...

The post TAGP 52: Top 10 Rules To Become The Greatest Version Of You appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Feb 13, 2017

“Never Let The Opinions Of Others Become The Measure Of Your Self Worth.” How many repetitions did you do for your mind today? Meaning, when you embark on a journey of change, your mind will...

The post TAGP 51: 5 Keys To Better Mental Health appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Feb 6, 2017

“Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back.” – Jennifer Elisabeth A question that...

The post TAGP 50: Is Anxiety Hereditary? appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

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