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The Anxiety Guy Podcast

The Anxiety Guy Podcast takes you through the life of a former professional tennis player, who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast deals with the many different mental health challenges people face in today's world.
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Now displaying: August, 2017
Aug 28, 2017

“The Most Common Way People Give Up Their Power Is By Thinking They Don’t Have Any.” There was a time in my life where life went fast, painfully fast. I was in an anxiety trance...

The post TAGP 79: The 5 Stages Of The Anxiety Trance appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Aug 21, 2017

“Nobody Realizes The Tremendous Amounts Of Energy Some People Expend Trying To Be And Feel Normal.” Anger, bewilderment, regret, hesitation, need I go on about life with panic and anxiety? It’s important to understand what not...

The post TAGP 78: Here’s What’s Keeping Your Panic And Anxiety Alive appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Aug 14, 2017

“When You Begin Realizing That You Have More Control Than You Originally Thought Over Yourself, Change Happens.” That moment, the moment you realize something that never occurred to you before, it’s magic. Realizations like thoughts...

The post TAGP 77: Dealing With Anxiety The Right Way appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Aug 7, 2017

“Sleep Is The Most Important Part Of Recovery.” Anxiety is a state of nervousness or agitation, especially prevalent when we are under extreme stress or are facing a difficult situation in our lives that must...

The post TAGP 76: Top 10 Ways To Overcome Sleep Anxiety appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

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