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The Anxiety Guy Podcast

The Anxiety Guy Podcast takes you through the life of a former professional tennis player, who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast deals with the many different mental health challenges people face in today's world. For more powerful Anxiety Guy resources head over to anxietyexit.com.
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Now displaying: November, 2017
Nov 27, 2017

Be Vigilant, Guard Your Mind Against Negative Thoughts. – Buddha Negative thinking will never give you a positive life. We know the rule but for some reason we find it difficult to shift our thinking...

The post TAGP 92: 3 Powerful Ways To Reverse Negative Thinking Patterns appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Nov 20, 2017

“Prepare For A Crisis Well Before It Happens.” I get many emails every day from people dealing with anxiety asking me for tips and advice. Many times though I’m quite hesitant about giving the tip...

The post TAGP 91: The Anxiety Problem Solving Model You Can Begin Today appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Nov 13, 2017

“Every Brain is Wired Differently, And That Wiring Can Change Over Time.” One bright summer day about 8 years ago at the peak of my anxiety disorder I sat at the end of a park...

The post TAGP 90: The #1 Root Cause Of Your Anxiety appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Nov 6, 2017

“Too Many Of Us Are Not Living Our Dreams Because We Are Too Busy Living Our Fears.” Studied have shown that about 15% of people are prone to relaxation induced anxiety. What is relaxation induced...

The post TAGP 89: 5 Keys To Overcoming Relaxation Induced Anxiety appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

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