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The Anxiety Guy Podcast

The Anxiety Guy Podcast takes you through the life of a former professional tennis player, who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast deals with the many different mental health challenges people face in today's world.
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Now displaying: December, 2017
Dec 25, 2017

“Talking About Our Health Anxiety Is The Greatest Addiction We Have In Today’s World.” Could the way we talk about our health anxiety, the frequency, as well as the meaning we attach to the action...

The post TAGP 96: To Speak Or Not To Speak About Your Health Anxiety To Others appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Dec 18, 2017

“Testing Is Directly Associated With Expectancy, Practicing Is Directly Associated With Acceptance And Understanding.” Imagine for a second someone gets some great news on a new technique or a way to see their challenges, implements it,...

The post TAGP 95: Testing vs Practicing Your New Anxiety Free Identity appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Dec 11, 2017

“Creating Enough Doubt Around The Irrational Story Can Alter Your Path Completely.” During my anxiety recovery days I remember my personal mentor telling me something that to this day has made a lasting impression on...

The post TAGP 94: How Cross Questions Can Help Eliminate Your Health Anxiety And GAD appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Dec 4, 2017

“Control Your Internal Images Or The World Will Do It For You.” Get ready for the most powerful guided visualization for anxiety exercise you can do anytime throughout your day. In many of my videos...

The post TAGP 93: The Single Most Powerful Guided Visualization For Anxiety appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

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