“When The Thought Of Logging Off Social Media Leaves You With A Cold Sweat You Need A Wake Up Call, And Here It Is.” Social media such as Facebook, Twitter, and Instagram, etc., are certainly...

The post TAGP 88: 3 Powerful Ways You Can Use Social Media To Improve Your Mental Health appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

“Health Anxiety Sufferers Are Some Of The Bravest People In The World, Period.” Welcome to the bewildering world of health anxiety. A world where getting through the day is a huge accomplishment, where every new...

The post TAGP 87: The Two Different Types Of Health Anxiety Sufferers appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

“Excellent Mental Health Helps Us To More Fully Enjoy And Appreciate The People And Environments Around Us.” In a world of information overload, societal pressures, and media bombardment gaining excellent mental health and clarity can be...

The post TAGP 86: Top 10 Essential Elements To Excellent Mental Health appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates Imagine eating something that you were once told was good for you, only to find out it’s been contributing to...

The post TAGP 85: The #1 Food That Contributes To Your Anxiety (SHOCKING) appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

“Of All The Varieties Of Modern Pollution, Noise Pollution Is The Most Insidious.” Could increased and steady noise be affecting your anxiety levels? Absolutely and here’s why; you don’t have to be consciously aware of...

The post TAGP 84: How Noise Pollution Is Affecting Your Anxiety Levels appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.