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The Anxiety Guy Podcast

Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
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The Anxiety Guy Podcast
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Now displaying: 2020
Dec 28, 2020

An inspirational message straight from my heart to yours during this holiday season. Much love my friends. 

Dec 21, 2020

Health anxiety is a debilitating symptom of anxiety in which a person becomes obsessed with their health and simultaneously misinterprets their anxiety symptoms as being physical illnesses. In today's episode I'll be sharing some important information regarding health anxiety that you must take to heart in order to heal. 

Dec 14, 2020

As we grow a new and loving relationship with our inner child we begin responding to our fears and uncomforatbel feelings much differently than before. The understanding in todays anxiety guy podcast episode will go a long way towards healing anxiety for good. 

The end the anxiety program is your key to freedom from anxiety for good! https://theanxietyguy.com/all-programs/

Dec 7, 2020

The changes that come with healing anxiety and an anxiety disorder may confuse or even scare some people. Todays anxiety guy podcast is all about what you can look forward to during the process. 

Nov 30, 2020

When certain power words are used within a persons inner dialogue the opportunity to move away from anxiety and towards a more neutral state can arise. 

Nov 23, 2020

This one subconscious program has the potential to limit your life in every way and increase your anxiety levels. It's imperative that we first recognize this is happening and secondly get in the way of it progressing into an anxiety disorder. 

The End The Anxiety Program Is Your Key To Freedom From A Life Of Anxiety: 

Nov 15, 2020

The inner child can be connected to much of what goes on within the subconscious mind, and in todays anxiety guy podcast we'll be looking at ways on how to work with this inner child to heal anxiety for good. 

 

 

Nov 9, 2020

When we understand how the conscious and subconscious mind affects a persons anxiety levels we can begin the healing process. In this episode of the anxiety guy podcast we'll go deep into the sources and the roots of your anxiety. 

Nov 1, 2020

One of the most powerful negativity clearing technique for anxiety and mental health, and today we do it live together. 

Oct 25, 2020

While healing an anxiety disorder the inner healing power of expectancy must be weighed against hope. Today I'll focus on these two separate intentions and how each leads down different paths, many times healing vs stagnancy of our mental health. 

The end the anxiety program is your key to freedom from a life of anxiety https://theanxietyguy.com/all-programs/

Oct 18, 2020

The life lessons anxiety teaches can only be founs when an open mind and open heart is present. Thankfully many anxiety sufferers get to a place where they begin recognizing what doens't work in their daily lives to reach inner peace and are then able to tap into what can work towards anxiety recovery. 

The Panic Attack Program is Your Key to Freedom From a Life of Anxiety: https://theanxietyguy.com/panic-attack-program/

Oct 11, 2020

Conscious breathing techniques for anxiety can do wonders for the mind, body and spirit. I personally have one favourite technique over all others that I'm excited to share with you today. 

Oct 4, 2020

Can one perspective alter the way you feel with all that's happening in the world right now? Absolutely! 

From fear to freedom with the #1 Anxiety Programs at: https://theanxietyguy.com

Sep 27, 2020

Can healing anxiety lead to a spiritual awakening? I know that in my own anxiety recovery journey it certainly did, and I'll be sharing my personal experience and much more on this episode of the anxiety guy podcast. 

Supercharge your anxiety healing through my guided meditations for anxiety at https://www.youtube.com/watch?v=6arfMc9Aj4k&t=591s

Sep 21, 2020

This anxiety guy podcast episode is for the people that are just beginning their anxiety recovery journey. These are some essential principles that will help you to become more and more aware of what may be the root cause of your anxiety disorder.

For a powerful guided anxiety meditation head on over to:  https://www.youtube.com/watch?v=tbTyH83P1NY

Sep 13, 2020

Anxiety at night can negatively affect a persons willpower, the quality of their sleep, as well as the next morning. Here are a few night anxiety suggestions that will help you to stay on the path towards anxiety recovery. 

Sep 6, 2020

In this episode of the anxiety guy podcast we'll be looking at the process of going from childhood trauma to an anxiety disorder. Today you will find much insight towards inner healing so please approach with a loving and open mind for the most clarity. 

Aug 30, 2020

In this weeks episode of the anxiety guy podcast I'll reveal my 5 favorite methods for healing an anxiety disorder. Also, I'll discuss how the process goes to developing an anxiety disorder. 

Aug 23, 2020

Recognizing these anxiety signs will give us valuable information as to what present or future event we may be sensitized towards. 

Aug 17, 2020

To trust in the journey as well as your own body to heal itself takes a certain mindset and specific skillsets. Today we gradually move away from anxiety and towards a place of deep trust in whatever is to come. 

Turn your health anxiety around for good: https://theanxietyguy.com/health-anxiety-program/

 

 

Aug 10, 2020

In the moment of experiencing anxiety and panic one must have a set of tools with them to respond effectively. In today's anxiety guy podcast I'll share with you a few powerful ones that you can use to experience anxiety relief. 

Aug 2, 2020

The words of wisdom you hear in todays episode of the anxiety guy podcast will inspire you to overcome your setbacks and stay on the path towards healing anxiety for good. 

The latest Anxiety Guy book is NOW OUT on Amazon! 

Jul 26, 2020

Nutrition is a major component to healing anxiety and in this anxiety guy podcast episode we'll be diving into the most alkaline foods to better your mental health. 

Jul 20, 2020

Today's anxiety guy podcast episode will reveal important mistakes people going through an anxiety disorder recovery may be making. With continued anxiety awareness and the commitment to implementing the tools in this weekly podcast, anxiety healing is well on the way. 

Jul 13, 2020

The 10 stages of anxiety freedom will show you where you are in your anxiety healing journey right now. Understanding the very stages you feel confused with will create the kind of clarity that will promote deeper and deeper healing. 

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