Definition of neutrality: A neutral emotional state where thoughts no longer connect with one another at a frantic pace and where spirit is at ease. We're afraid of ease because we irrationally believe it may lead to "dis-ease." It's backward thinking, but it's anxiety thinking which filters out positive possibility and filtered in catastrophe when change is presented. 

Complete Freedom From Anxiety and Stress in 16 Weeks. https://theanxietyguy.com/trauma-healing-for-anxiety/

"I had to lose myself to find myself. - To preserve a reputation therefore an identity is suffering, to let go and allow the identity to naturally build it's own trust. 

Listen to this weeks anxiety guy podcast for the quotes from todays episode and interpretation to set you on the path to healing. 

From Fear to Freedom: https://theanxietyguy.com/all-programs/

Many anxiety sufferers will come into contact with the experience of emptiness. When this moment arises clarity must also arise as today I will show you how this is a true starting poinrt to supercharge your anxiety recovery. 

Complete Freedom From Anxiety and Stress in 16 Weeks From Today: https://theanxietyguy.com/trauma-healing-for-anxiety/

THIS approach to anxiety recovery is backfiring! 

Understanding: Anxiety comes from the brain/body's filter system, a filter that naturally looks for the threat first.  This brain/body filter system is based around experiences and information that the system accepted as truth. Thsi brain/body filter system is a best guess based on emotional associations to everything. 

The problem: We are trying to defeat anxiety without understanding the reason for it, and therefore cooperating with it. 

Complete Freedom From Anxiety & Stress in 16 Weeks from Today: https://theanxietyguy.com/trauma-healing-for-anxiety/

Complete Freedom from Anxiety & Stress in 16 Weeks from Today! https://theanxietyguy.com/trauma-healing-for-anxiety/