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The Anxiety Guy Podcast

Amazon #1 new release author, speaker, and popular YouTuber Dennis Simsek creator of The Anxiety Guy, shares a grounded, real world path through anxiety recovery and nervous system healing. A former professional tennis player, Dennis lived through many years of chronic anxiety where life unfolded in extremes: pursuing a dream career, becoming a father, and silently battling suicidal thoughts behind the scenes. Through lived experience and practical insight, The Anxiety Guy Podcast explores anxiety, panic, health anxiety, overthinking, and nervous system dysregulation. Helping you understand what’s really happening beneath the anxiety symptoms, and how to move toward lasting calm and stability. Each episode is designed to help you: - Break free from fear based thinking patterns - Understand anxiety at its root (not just symptoms) - Rebuild trust in your mind and body - Move toward a calmer, more grounded life For more resources, programs, and guided support, visit: https://www.anxietyguyprograms.com
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Now displaying: April, 2021
Apr 26, 2021

Here are the habits that perpetuate your anxiety disorder and keep you living in a state of fear. As we uncover these anxiety habits we reveal what needs to change in our inner worlds. 

Complete freedom from anxiety in 16 weeks from today. https://theanxietyguy.com/inner-circl...

Apr 19, 2021

Today I'll reveal the 3 truths about anxiety and stress to add to your ongoing deeper understanding about this healing journey that you are on. Enjoy! 

Complete freedom from anxiety in 16 weeks from today! https://theanxietyguy.com/trauma-healing-for-anxiety/

Apr 12, 2021

In todays anxiety guy episode I will be guiding oyu through a live meditation for the health anxiety sufferers that will help to eliminate much of the negative energy and thinking surrounding your mind. Enjoy! 

Complete Freedom From Anxiety and Stress in 16 Weeks from Today: https://theanxietyguy.com/trauma-healing-for-anxiety/

Apr 5, 2021

In today's anxiety guy podcast episdoe I talk about the pyramid of beliefs leading to an anxiety disorder and the importance of challenging negative beliefs, the inner life of an anxiety sufferer, and where the world of healing anxiety is heading. Get ready for some essential information that you can take with you towards staying on the path towards healing anxiety for good. 

Become More Than Anxiety Starting Today Through The #1 CBT Based Program For Desensitization: 

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