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The Anxiety Guy Podcast

Amazon #1 new release author, speaker, and popular YouTuber Dennis Simsek creator of The Anxiety Guy, shares a grounded, real world path through anxiety recovery and nervous system healing. A former professional tennis player, Dennis lived through many years of chronic anxiety where life unfolded in extremes: pursuing a dream career, becoming a father, and silently battling suicidal thoughts behind the scenes. Through lived experience and practical insight, The Anxiety Guy Podcast explores anxiety, panic, health anxiety, overthinking, and nervous system dysregulation. Helping you understand what’s really happening beneath the anxiety symptoms, and how to move toward lasting calm and stability. Each episode is designed to help you: - Break free from fear based thinking patterns - Understand anxiety at its root (not just symptoms) - Rebuild trust in your mind and body - Move toward a calmer, more grounded life For more resources, programs, and guided support, visit: https://www.anxietyguyprograms.com
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Now displaying: July, 2021
Jul 26, 2021

When we think addiction many of us only think about substance. But the truth is there is another form of addiction working below the level of conscious awareness that is pulling you into a world that feels real but only keeps you farther from living a creative life, away from anxiety. 

From fear to freedom: https://theanxietyguy.com/all-programs/

Jul 19, 2021

A powerful interview with breath work coach Brian Kelly on the benefits of certain breathing techniques for anxiety, health anxiety, panic disorder, panic attacks, and depression. 

Begin your anxiety healing today: https://theanxietyguy.com/all-programs/

Jul 12, 2021

In this milestone episode of The Anxiety Guy podcast we talk with our web developer and ebhind the scenes wizard Marcos Codas about his anxiety success stories along with the practical steps he used to heal anxiety. 

Begin your health anxiety healing today: 

Jul 5, 2021

By now we're all familiar with the Law of Attraction, partially due to the movie The Secret introducing this concept to the mainstream. In today's podcast, I'd like to introduce you to the 7 Hermetic Principles, Universal laws that apply to everything behind the scenes, whether we "believe" in them or note. 

Begin your anxiety healing today: https://theanxietyguy.com/all-programs/

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