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The Anxiety Guy Podcast

Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
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Now displaying: October, 2021
Oct 18, 2021

In this anxiety podcast we discuss what an anxiety suffer truly needs to overcome anxiety. For the best anxiety support head to www.TheAnxeityGuy.com

Oct 11, 2021

"To be present means to be at peace with yourself and the world, to be at peace with yourself and the world you must forgive at a heart level." 

Like a chaotic relationship, if a man and a woman don't see eye to eye on life's most important topics they will function at a low vibration. Just as the conscious and subconscious mind must see eye to eye in order for safety around focusing on the present to show up. 

Our focus stays on the past or future because this focus aligns us with suffering, which aligns with our core beliefs. 

Being present brings calm to the nervous system, however the nervous system isn't used to being calm. 

Challenge: See the lack of peace as a sign of what needs resolve. 

 

 

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