When you can differentiate between a feeling and thought coming from the inner child compared to your higher self you will move yourself away from living anxiously in the past to living creatively in the present.
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A powerful breathing technique to counter feelings of anxiety and panic that you can begin using today.
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Imagine, turning your anxiousness to excitement or any negative emotional state to a positive in a heartbeat. Today I'll share with you how to do it based around asking yourself the right kind of questions.
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Imagine, seeing the components of anxiety as a teacher rather than a burden. Naturally you would begin working with it, understanding its messages, and become a better version of yourself because of anxiety. Today I show you how.
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