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All show notes for this episode can be found at https://bit.ly/3F0fT3N
There are plenty of theories in today's world in regards to where anxiety came from and what the best approach is to heal. Today I give my personal perspectives on these important areas around healing anxiety.
In this episode of the anxiety guy podcast you will learn,
Warrior I have a special giveaway for you just for today, and here it is,
Remember, you are more than anxiety. See you soon!
Today we'll be discussing the 'darts' that get thrown at anxiety sufferers and how it's best to deal with them. The better we get at countering these intrusive thoughts, bodily symptoms of anxiety and external circumstances the closer we will get to emotional mastery.
Begin your anxiety recovery today at https://www.theanxietyguy.com
Anxiety sufferers are geniuses, but unfortunately using that genius in ways that create more chaos rather than inner peace. Today we dive deep into the creative ways anxiety sufferers knowingly and unknowingly create panic and anxiety in their lives and how you can reverse it to heal your mental health for good.
Visit The Anxiety Guy Site to pick the right recovery program for you today.
What is the difference between a person who continues to suffer from anxiety and someone who has healed from an anxiety disorder? It's an anxiety question I get very often and on this episode of the anxiety guy podcast we're going to dive deep into the answers.
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