Ready to stop coping with your anxiety symptoms and start healing? Click Here: https://theanxietyguy.com/all-programs/

All show notees for this episode can be found right here. 

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Words are commands, words are taken literally by your subconscious mind therefore it's vital that we pay closer attention to the words we are using. Every word we utter either perpetuates negatives states such as anxiety or moves us into courage, inner peace, and self love.

In this episode of the anxiety guy podcast you will learn,

• Which spoken words must be recplaced to bring about anxiety healing
• How to increase mindfulness from one moment to the next
• How your old speaking patterns are effecting you psychologically and physilogically

If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me. 

Enjoy!

Dennis

Ready to stop coping with your anxiety symptoms and start healing? Click Here: https://theanxietyguy.com/all-programs/

Keep this podcast ad free with a donation today right here.

When we understand the normalcy of the fears and anxiety of others getting sick, we begin ending the self destructive labels and bodily tension. Today I will share with you some very important points in relation to dealing with the fear of others getting sick. Enjoy!

In this episode of the anxiety guy podcast you will learn,

• How your 'lower self' perpetuates these fears and anxiety
• How the fear of others getting sick is just another way to fuel the pattern of worry
• Why we mustn't be so hard on ourselves in relation to these fear and anxiety patterns

If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me. 

Enjoy!

Dennis

It's time to put your anxiety behind you once and for all: https://theanxietyguy.com/all-programs/

Keep this podcast ad free with a donation today right here.

Show notes for this episode can be found at here: https://bit.ly/3KqH0H1

Are you tired of fighting against negative emotions (aka your anxiety) and feeling like you're not making any progress over anxiety? In this episode, I speak about the concept of surrendering negative emotions to achieve freedom from anxiety once and for all. 

In this episode of the anxiety guy podcast you will learn,

• What surrender really means in the big picture
• How the attutude of 'fighting' is back-firing
• Reasons for why your anxiety continues to be at the forefront of your life

If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me. 

Enjoy!

Dennis

It's time to put your anxiety behind you once and for all: https://theanxietyguy.com/all-programs/

Keep this podcast ad free with a donation today right here.

Listen to all previous anxiety guy podcast episodes Here.

The basic premise in Huna was to train your mind to think about how you want the world around you to be and emobody it. Today we take a page out of their book and apply it into our anxiety healing, more specifically towards ridding ourselves of the unwanted thoughts we encounter daily.

In this episode of the anxiety guy podcast you will learn,

• A simple strategy to stop the cycle of unwanted suggestions fast
• How trust is the missing ingredient in your overall anxiety healing 
• How to tap into your higher self for a life of ease and faith

Warrior I have a special giveaway for you just for today, and here it is,

1. Leave a positive rate and review for this podcast if it's making a difference in your life.
2. Send a screenshot of your review to endtheanxiety@gmail.com.
3. Receive the popular Life Mastery Program straight to your email inbox today.

Remember, you are more than anxiety. See you soon!

Dennis