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The Anxiety Guy Podcast

Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
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Now displaying: Page 1
Jul 17, 2023

Let me lead you to true and lasting anxiety recovery starting today. Click Here to Begin

All Show Notes for this podcast episode can be found Right Here

Harnessing the power of affirmations for inner peace can have a lasting effect on anxiety disorders. In today's episode of the anxiety guy podcast I want to share affirmations that speak directly to your subconscious mind.

By actively commanding the desired shift in our feelings through these affirmations for inner peace, we empower ourselves to move beyond hoping or trying to change.

Let's savor the joys and positivity that life has to offer, cultivating gratitude and an appreciation for the present moment.

Episode Outline 

  • [00:00] Episode intro and affirmations definition
  • [00:58] Using affirmations the right way
  • [01:55] Progression-focused affirmations
  • [02:03] Visual affirmation 
  • [03:11] How visual affirmation works 
  • [03:41] Auditory affirmation 
  • [04:15] Effect of Auditory affirmation
  • [05:09] Third affirmation 
  • [05:48] Fourth affirmation 
  • [06:17] Final affirmation 
  • [06:58] Episode recap 
  • [08:11] The end 

Enjoy the episode, and remember that you are more than anxiety. 

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