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The Anxiety Guy Podcast

Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
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The Anxiety Guy Podcast
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Now displaying: Category: Mental Health
Oct 22, 2018

Begin your true anxiety disodrer healing today Right Here.

The manifestation towards living with anxiety disorder can lead a person to think of themselves in many different ways. Some feel like they're going mentally crazy, and some feel like they're losing control of their bodies for good. Others feel doomed to live in this emotional state forever. Today however, I share the truth. 

Sep 3, 2018

Begin your healing journey past health anxiety starting today Right Here.

To move from remembering and becoming highly reactive to thinking and highly responsive. This is the end goal for all anxiety sufferers really. But it’s a goal that can elude so many due to the lack of trust they have in their own minds and bodies, as well as a lack of faith in their higher selves.

Allowing The Reptilian Brain To Run Your Life Means To Slavishly Conform To Old Way Of Doing Things

Aug 27, 2018

Get to the root cause of your anxiety disorder today and start your healing Right Here

One of the skills I wish I had learned early on as a child was how to counter negative thinking. We learn to fear as we grow up, and that fear can connect itself to other people, situations, and even to bodily sensations. So many times in our minds we only hear that one critical and fearful voice, but we don't know how to listen to the opposing one.

There are two sides to every story, so why do we consistently listen to one? Because it gives us a sense of safety and security.

 

Oct 17, 2016

“Without a struggle, there can be no progress.” By this point it’s clear. You’ve gotten to the point of no return (fed up with your mental health condition), you’re inspired and motivated daily, and you’ve...

The post TAGP 34: 7 Signs Your Mental Health Is Improving appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Feb 2, 2016

The Anxiety Guy’s very first podcast brings you the roller-coaster life of a man who struggled with anxiety disorder for over 6 years, eventually ending his struggles naturally. Through many changed habits, daily inspiration from...

The post TAGP 01: Welcome To The Anxiety Guy Podcast! appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

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