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The Anxiety Guy Podcast

Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
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The Anxiety Guy Podcast
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Now displaying: Category: general
Sep 20, 2018

The end of your health anxiety begins Right Here

The fear of illness can many times cement the identity we roam the earth with which is health anxiety. Health anxiety (or hypochondria) can cripple a persons ability to see a symptom of anxiety for what it is. Instead, the feeling arises and catastrophic thinking and rumination begins, many times without let up until reassurance of some sort is given.

Aug 20, 2018

Begin your anxiety recovery journey today Right Here.

Understanding can be as important as action. Committing to understanding why you experience these bodily sensations of anxiety if you're an anxiety sufferer many times becomes the challenge. And not because the person with anxiety doesn't want to commit, but because of the core beliefs and opinions from people in their past that became their own inner critical voices.

Aug 6, 2018

Your anxiety disorder ends starting today, Click Here.

To live in constant panic means to have a worldview that says 'this world is unsafe.' For people like this the minds filter system deletes information that relates to safety, and modifies information to fit with fear. As those neural connections in the brain grow stronger and stronger the world becomes scarier and scarier, and so the panic cycle continues.

Jul 30, 2018

The secrets to my health anxiety recovery can all be found in This Program

As the questions rolled in throughout the last few weeks, I realized how many people out there are bewildered health anxiety sufferers. In order for this bewilderment to come to a halt, I know I need to provide an honest account of my health anxiety struggle.

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