The end of your health anxiety begins Right Here.
The fear of illness can many times cement the identity we roam the earth with which is health anxiety. Health anxiety (or hypochondria) can cripple a persons ability to see a symptom of anxiety for what it is. Instead, the feeling arises and catastrophic thinking and rumination begins, many times without let up until reassurance of some sort is given.
Begin your anxiety recovery journey today Right Here.
Understanding can be as important as action. Committing to understanding why you experience these bodily sensations of anxiety if you're an anxiety sufferer many times becomes the challenge. And not because the person with anxiety doesn't want to commit, but because of the core beliefs and opinions from people in their past that became their own inner critical voices.
Your anxiety disorder ends starting today, Click Here.
To live in constant panic means to have a worldview that says 'this world is unsafe.' For people like this the minds filter system deletes information that relates to safety, and modifies information to fit with fear. As those neural connections in the brain grow stronger and stronger the world becomes scarier and scarier, and so the panic cycle continues.
The secrets to my health anxiety recovery can all be found in This Program.
As the questions rolled in throughout the last few weeks, I realized how many people out there are bewildered health anxiety sufferers. In order for this bewilderment to come to a halt, I know I need to provide an honest account of my health anxiety struggle.