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The Anxiety Guy Podcast

Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
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Now displaying: Page 1
Oct 9, 2023

Your health anxiety recovery begins today, Click Here to Get Started.

All show notes for this podcast can be found right here.

Daily rituals for anxiety are important for people who feel like they are randomly trying everything to heal anxiety. These daily rituals will use up little to no energy resources which will allow for more energy to be saved up for the day ahead. Enjoy the episode my friends!

In this episode you will learn,

  • Some of the most effective things to do for anxiety in the mornings, afternoons, and evenings
  • What the best times for re-programming your lower self (subconscious mind) are
  • Why 'trying everything' will never lead to true anxiety recovery

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me. 

Enjoy!

Dennis

PS: Don't forget to join our Facebook Support Community Today.

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