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The Anxiety Guy Podcast

The Anxiety Guy Podcast takes you through the life of a former professional tennis player, who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast deals with the many different mental health challenges people face in today's world. For more powerful Anxiety Guy resources head over to anxietyexit.com.
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The Anxiety Guy Podcast
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Now displaying: Page 8
Sep 19, 2016

As I walked up to interview the first of five 90 year old seniors at their senior home, the first thing one of them said to me was: “I Wish Life Has A Rewind Button.” It...

The post TAGP 30: Top 5 Greatest Regrets Of The Elderly appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Sep 12, 2016

“You Were Born To Be Real, Not To Be Perfect.”  You’re a subscriber to The Anxiety Guy podcast because life is piling up on you, and you’re looking for a way out. Am I right?...

The post TAGP 29: The Science Behind Why You’re A Chronic Worrier appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Sep 5, 2016

Here’s my personal review on Hope And Help For Your Nerves by Dr Claire Weekes. A book that has helped many worldwide along with myself. A book that is very easy to understand, and apply...

The post TAGP 28: Personal Review On The Best Anxiety Book On The Planet appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Aug 29, 2016

The most powerful episode of The Anxiety Guy podcast to date brings you the top 5 ways for anxiety sufferers to live a happier, healthier, and longer life. For most of you out there who...

The post TAGP 27: 5 Ways Anxiety Sufferers Can Live Happier, Healthier, And Longer appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Aug 22, 2016

In episode #26 of The Anxiety Guy podcast we go from unconscious, to conscious. We do this by asking questions about what is in the everyday products we use. Many times people don’t realize the...

The post TAGP 26: Could Your Household Items Be Raising Your Anxiety Levels? appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Aug 15, 2016

THANK YOU for making The Anxiety Guy Podcast the #1 ranked podcast on the iTunes Health section. If you haven’t already rated and reviewed this podcast, please show your support and do so through iTunes....

The post TAGP 25: To Love Or Hate The Anxiety Guy Podcast? appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Aug 8, 2016

We are all programmed. Some of us programmed for success, freedom, fearlessness and positivity. Some for negativity, chronic worry, anxiety and relentless fear. But some are also programmed for neutrality, to see everything in a...

The post TAGP 24: The Mental Mistakes That You Must Stop Making Now appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Aug 1, 2016

In episode #23 of The Anxiety Guy Podcast we take a look at the 5 mental health myths you believe, that are causing you more pain. Not the physical kind, but mental and emotional anguish....

The post TAGP 23: 5 Mental Health Myths You Must Stop Believing Now appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Jul 25, 2016

So many of you who follow The Anxiety Guy Podcast are probably wondering where the heck is Dennis! Why did he not make any podcast episodes in the last few weeks? The truth is that...

The post TAGP 22: How I Recently Crushed Chronic Fatigue Fast appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Jun 13, 2016

It’s incredibly important that people listening to The Anxiety Guy Podcast episode #2 understand that behaviour change does not happen in one step. Rather, people tend to progress through different stages on their way to...

The post TAGP 21: The 6 Stages Of Transformational Change appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

May 23, 2016

In episode #20 of The Anxiety Guy Podcast I want to share the absolute crazy move myself and Robyn took to Bali. Having been given a decent tennis coaching opportunity in Bali, we were faced...

The post TAGP 20: How Bali Helped Release Me From Health Anxiety appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

May 16, 2016

Ever wonder what it would be like to live a life through our higher self, or our full potential? Of course you’ve thought about it, and we all study and implement those baby steps on a...

The post TAGP 19: Inspirational Interview With Self Development Guru Atta Emami appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

May 9, 2016

In episode #18 of The Anxiety Guy Podcast we get down to the 4 different types of fatigue, caused by chronic anxiety. This feeling isn’t just a feeling of tiredness, or sleepiness. It’s a chronic...

The post TAGP 18: The 4 Types Of Fatigue Caused By Chronic Anxiety appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Apr 25, 2016

In episode #17 of The Anxiety Guy Podcast we look into the importance of motivation and inspiration. The 5 keys to staying motivated towards a goal and dream will give your days some structure. This...

The post TAGP 17: Important Keys To Motivation And Inspiration appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Apr 18, 2016

In episode #16 of The Anxiety Guy Podcast we take a deeper look into your symptoms of anxiety. Why these symptoms of anxiety continue to haunt you day after day, and what you must do...

The post TAGP 16: How To Challenge Your Symptoms Of Anxiety appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Apr 11, 2016

Health anxiety, or Hypochondria is a mental health problem that millions of people worldwide suffer from. But is it possible to overcome health anxiety naturally? Most definitely. This week on episode #15 of The Anxiety...

The post TAGP 15: 10 Powerful Tips For Dealing With Health Anxiety appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Apr 4, 2016

If you’re like I was a few years ago struggling with stress, anxiety and panic attacks on a daily basis, you know how hard it is to find valuable answers. In my case, Candida was...

The post TAGP 14: Could Candida Be The Cause For Your Anxiety? appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Mar 28, 2016

Can anxiety completely numb your emotions? Make you feel like emotions of any kind are a bad thing, and might cause more panic and anxiety? Absolutely.  What you need to truly understand though, is that...

The post TAGP #13: Is Anxiety Numbing Your Emotions? appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Mar 21, 2016

In episode #12 of The Anxiety Guy Podcast, I share who I think just might be the best person to ask anxiety advice from is. The answer might shock you, but that’s OK. The Anxiety...

The post TAGP 12: Who Really Is The Best Person To Ask Anxiety Advice From? appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Mar 15, 2016

Ready to step out of your comfort zone, and into a world of health and abundance? This 21 day challenge will test your character and will create a change in your life. It will challenge the mental,...

The post TAGP 11: 21 Day Health And Wellness Challenge appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Mar 8, 2016

Having incredible mental health is no accident. If yo see the world’s most successful people you’ll notice a common trend. That trend is that they all understand how important incredible mental health is for all...

The post TAGP 10: Top 10 Rules To Incredible Mental Health appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Feb 29, 2016

On episode 9 of The Anxiety Guy Podcast we share the herbs and supplements we take to in our lives to maintain great mental health. It’s important that people understand the maintenance part of having excellent...

The post TAGP 09: Top Supplements We Use To Maintain Excellent Mental Health appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Feb 22, 2016

In episode 8 of The Anxiety Guy Podcast I interview my fiancee Robyn Olsen on what it takes to create a great anxiety support system. Robyn quickly explains what the keys are to helping an anxiety...

The post TAGP 08: How To Be The Best Anxiety Support Team appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Feb 15, 2016

Welcome to Episode 7 of The Anxiety Guy podcast. Today you’re going to become equipped on everything you need to know about panic attacks. How they manifest, why they manifest, and what you must do to stop...

The post TAGP 07: 3 Powerful Steps To Stop Panic Attacks Naturally appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

Feb 9, 2016

Catastrophic thinking and anxiety many times go hand in hand. As you’ll learn in the 6th episode of The Anxiety Guy Podcast, you are most certainly not a weak person who’s ‘losing control.’ As much...

The post TAGP 06: Overcoming The Cycle Of Catastrophic Thinking appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

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