If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE

Anxiety comes with perceived payoffs, unconsciously at first of course. As we begin to recognize some of the reasons we hang onto our irrational fears we begin to unravle our old belief systems. In this episode I will give you the epiphanies needed to take one more gian step forward in your mental health and anxiety recovery. 

In this episode of the anxiety guy podcast you will learn,

• Why the ego is so driven towards keeping you in a state of fear
• The importance of understanding and recognizing your secondary gains
• How impatience durig anxiety healing is a sign of the ego (subconscious mind)

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me. 

Enjoy!

Dennis

If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE

Living with Hypochondria can be a dark time in a persons life, however the added guilt is optional. Today I'll be helping you to understand that through this health anxiety journey you will find many new truths around your true capabilities, true identity, and the true safety around living your life. 

In this episode of the anxiety guy podcast you will learn,

• Why guilt is a mental construct that can be eliminated through the health anxiety healing journey
• Where stage you are in within Hypochondia recovery
• The improtance of recognizing your true power to heal which comes from the inside.

If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me. 

Enjoy!

Dennis

START HERE: Get a free digital copy of my first book today Right Here.

All show notes can be found Right Here. 

What becomes largely unconscious tends to lead towards heightened anxiety levels within us. Today we will bring to our mindful attention 3 things we must master within us in order to end anxiety for good. 

In this episode of the anxiety guy podcast you will learn,

• How to begin to bring calm to your entire nervous system
• What elements to your inner being are most important to master
• Which language your inner child/subconscious mind understands towards healing

If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me. 

Enjoy!

Dennis

START HERE: Get a free digital copy of my first book today Right Here.

All show notes can be found Right Here.

The truth behind whether health anxiety can be helped through the process of hypnosis will be revealed today. We will also look at which elements will strengthen your chances to get the most out of hypnosis for hypochondria.

In this episode of the anxiety guy podcast you will learn,

• What role hypnosis has in health anxiety healing
• What attitudes will keep you from benefitting from hypnosis for hypochondria
• The importance of communicating with your lower self/inner child

If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me. 

Enjoy!

Dennis