Fear can make a person miss the answers that may be right in front of them. The path towards healing anxiety can be very clear, and today I want to show you why so many people are unconsciously by-passing the crucial steps towards betting their mental health.
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How many times have you looked for the right anxiety life coach or therapist and came up short, sometimes very short. The bond wasn't there, the skills weren't provided, the understanding wasn't present, and you lost all hope in healing your anxiety. I've been there and I don't want you to make similar mistakes to me again and again, which is why I made this powerful list.
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Today we're diving deep into the mental side of things when it comes to health anxiety healing. We now recognize that things can happen very quickly within a person when they become physiologically, emotionally, and spiritually sensitive. I'd like to break down the structure to how someone becomes so highly sensitized to their bodily sensations, and why they allow their minds to dictate their actions.