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The Anxiety Guy Podcast

Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
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Now displaying: August, 2023
Aug 23, 2023

Many of us are familiar with the 'fight or flight response.' However, little is known about the 'freeze response' and how it leads to anxiety disorders, hypersensitivity, and DPDR later on in life. Today on the anxiety guy podcast however all will be revealed.

All show notes for this episode can be found Right Here

Aug 14, 2023

Warriors just like you have started their DPDR recovery already, join them today!

All show notes and an accompanying post to this podcat episode can be found Right Here

In this enlightening podcast episode, we delve into the realm of rapid trauma recovery techniques. Join us as we explore the intricate facets of trauma recovery and unveil the strategies that have proven efficacious for myself and countless individuals across the globe.

In this episode you will learn,

  • The truth about trauma and how it has manifested into anxiety for you
  • What the best techniques are to heal trauma and rewrite the subconscious minds beliefs
  • How unresolved trauma can be the cause of a host of anxiety symptoms

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me. 

Enjoy!

Dennis

PS: Don't forget to sign up for the weekly warrior newsletter!

Aug 7, 2023

Let me show you how to stop coping with your symptoms and heal your health anxiety for good

All show notes and an accompanying post to this podcat episode can be found Right Here

Many of us don't realize how spiritual growth and anxiety recovery go hand in hand.

Once we do however, it can be challenging to navigate these new experiences considering what our spiritual beliefs have been up to this point. Today I will make it clear as to how you can approach your spiritual growth in order to positively feed your mind, body, and spirit. 

In this episode you will learn,

  • How fear can creep in once again during your spiritual shift
  • The best approach to changes in your spiritual beliefs
  • How to use your spiritual growth to fuel your anxiety healing

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me. 

Enjoy!

Dennis

PS: Don't forget to sign up for the weekly warrior newsletter!

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