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The Anxiety Guy Podcast

Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
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The Anxiety Guy Podcast
2024
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Now displaying: February, 2024
Unraveling Your Health Anxiety Beliefs For Authentic Freedom 0
Feb 25, 2024

To learn more about the Health Anxiety University Click Here and head over to the 'Membership' menu item.

Unraveling your health anxiety beliefs allows you to delve into the root causes of your anxieties. This understanding is crucial for addressing underlying issues effectively and today I will provide you with the clarity necessary in regards to your health anxiety.

In this episode you will learn:

  • How to reduce your emotional distress in regards to your anxiety symptoms
  • The best way to promote rational thinking regularly
  • How to foster authentic health anxiety healing

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need.

Enjoy!

PS: Don't forget to join our Facebook Support Community Today.

Navigating Through The Anxiety Of Indecision 0
Feb 19, 2024
Choose your path to true and lasting anxiety relief today, click here.

Navigating through indecision anxiety is crucial for personal growth, effective decision-making, and overall well-being. Indecision anxiety occurs when individuals feel overwhelmed or paralyzed by the numerous choices they face, leading to feelings of stress, doubt, and fear of making the wrong decision.

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need.

Enjoy!

PS: Don't forget to join our Facebook Support Community Today.

Mindless Meditation: Unleashing Inner Peace Over Health Anxiety 0
Feb 10, 2024

All Show Notes For This Episode Can be Found Right Here. 

Welcome to another insightful episode of the Anxiety Guy Podcast, where we journey together towards liberation from anxiety. I'm your host, Dennis Simsek, and today, I'm unveiling the transformative power of a simple yet profound practice: mindless meditation.

In this episode, sponsored by the Health Anxiety Program, we dive deep into the intricacies of health anxiety and how to reclaim control over our thoughts and emotions.

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need.

Enjoy!

PS: Don't forget to join our Facebook Support Community Today.

How To Deal With Anxiety Triggered By Relaxation 0
Feb 5, 2024
Choose your path to true and lasting anxiety relief today, click here.

In this episode of "The Anxiety Guy Podcast," we tackle the unique challenge of anxiety surfacing in moments of relaxation. Join us as we discuss practical tips and insights to navigate and conquer the unexpected tension that can accompany moments of tranquility.

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need.
 
Enjoy!
 
PS: Don't forget to join our Facebook Support Community Today.
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