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The Anxiety Guy Podcast

Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
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Now displaying: July, 2023
Jul 31, 2023

Let me show you how to stop coping with your symptoms and heal your health anxiety for good

Health anxiety is a serious mental, emotional, physcial challenge that many people are struggling with right now. However, on the path towards Hypochondria healing, there are certain stages that you will encounter. Today I show you what those stages are.

In this episode you will learn,

  • That where you are right now is a sign that there needs to be something learned in this stage
  • That health anxiety is not a life sentance
  • About the steps we need to take to desensnitize from anxiety symptoms

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me. 

Enjoy!

Dennis

Jul 24, 2023

Your true anxiety healing begins RIght Here.

What is anxiety and what is the meaning behind healing an anxiety disorder? How will we know when we are truly making progress over anxiety and when will we sense that inner peace and trust is within us? These are the questions that will be answered today on the anxiety guy podcast. 

In this episode you will learn,

  • What the true meaning behind an anxiety disorder and its healing process is
  • Where an anxiety sufferer goes wrong on their path to recovery 
  • The labels that keep us stcuk within a cycle of anxiety

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me. 

Enjoy!

Dennis

Jul 17, 2023

Let me lead you to true and lasting anxiety recovery starting today. Click Here to Begin

All Show Notes for this podcast episode can be found Right Here

Harnessing the power of affirmations for inner peace can have a lasting effect on anxiety disorders. In today's episode of the anxiety guy podcast I want to share affirmations that speak directly to your subconscious mind.

By actively commanding the desired shift in our feelings through these affirmations for inner peace, we empower ourselves to move beyond hoping or trying to change.

Let's savor the joys and positivity that life has to offer, cultivating gratitude and an appreciation for the present moment.

Episode Outline 

  • [00:00] Episode intro and affirmations definition
  • [00:58] Using affirmations the right way
  • [01:55] Progression-focused affirmations
  • [02:03] Visual affirmation 
  • [03:11] How visual affirmation works 
  • [03:41] Auditory affirmation 
  • [04:15] Effect of Auditory affirmation
  • [05:09] Third affirmation 
  • [05:48] Fourth affirmation 
  • [06:17] Final affirmation 
  • [06:58] Episode recap 
  • [08:11] The end 

Enjoy the episode, and remember that you are more than anxiety. 

Jul 10, 2023

If you're done with managing your anxiety symptoms, begin your true health anxiety recovery today Right Here

All show notes for this episode can be found Right Here

Recently I've been asked the question of how I knew I had healed my anxiety for good. Today I will describe in detail how the ultimate healing of my mental health and anxiety came about, and how I continue to live anxiety free. 

In this episode of the anxiety guy podcast you will learn,

  • What it takes to turn the corner from anxiety to inner peace
  • How I had intuitively knew I had recovered from an anxiety disorder
  • What signs to look for during the anxiety healing process

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me. 

Enjoy!

Dennis

Jul 2, 2023

If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE

All show notes for this episode can be found RIGHT HERE

Words are commands you give yourself and these 3 words must be eliminated from your vocabulary during your anxiety healing. As you become more mindful over replacing these 3 words you will no longer be led by the ego mind.

In this episode of the anxiety guy podcast you will learn,

  • The importance of becoming mindfully aware of the words you use with others and yourself
  • How the words you use effects your anxiety levels
  • Why the ego mind is so driven towards keeping you in a state of anxiousness

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me. 

Enjoy!

Dennis

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