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The Anxiety Guy Podcast

Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
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Now displaying: September, 2018
Sep 20, 2018

The end of your health anxiety begins Right Here

The fear of illness can many times cement the identity we roam the earth with which is health anxiety. Health anxiety (or hypochondria) can cripple a persons ability to see a symptom of anxiety for what it is. Instead, the feeling arises and catastrophic thinking and rumination begins, many times without let up until reassurance of some sort is given.

Sep 3, 2018

Begin your healing journey past health anxiety starting today Right Here.

To move from remembering and becoming highly reactive to thinking and highly responsive. This is the end goal for all anxiety sufferers really. But it’s a goal that can elude so many due to the lack of trust they have in their own minds and bodies, as well as a lack of faith in their higher selves.

Allowing The Reptilian Brain To Run Your Life Means To Slavishly Conform To Old Way Of Doing Things

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